Dry Coconut is a large oval shaped edible nut that consists dried white flesh and brown outer shell. It tastes sweet and carries 50 % of moisture content and around 30% to 40 % of the oil. Besides, it is a good source of Protein content and made available in varied sizes.
Dry Coconut Nutrients - Calories, Fiber, Vitamin C, Vitamin E, Vitamin E, Iron, Calcium, Manganese, Selenium
Dry Coconut Benefits:-
1) Strong bones
2) Lowers Blood cholesterol
3) Improves brain function
4) Treats Anemia
Yummy and Delicious Coconut Recipes:-
a) Coconut Toast Recipe
b) Coconut milk
c) Toasted Coconut cookie
d) Coconut Kheer
e) Coconut Curry Soup
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Frequently Asked Questions:-
Q.1 what is the use of Dried Coconut in cooking?
Dry coconut has unlimited culinary uses, it can be cut, grate and sliced to adding on number of sweet and savory dishes for example, coconut chutney, laddo, burfi etc. It can be served with hot milk, and squeezed to get coconut milk, or used to garnish cookies and cakes.
Q.2 what is the self-life of Dry Coconut?
Dry Coconut has a longer shelf life than fresh coconut as it is dried and can be bagged and refrigerated for up to six months.