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The consumption of coconut water is healthy for our body as it is a great source of multi-nutrients, contains antioxidant properties, beneficial against diabetes, prevents from kidney stones, controls blood pressure and its also a great hydration source.
Posted by Tradeindia user (07-09-2020)
Safely stored and well-packed coconut water can stay fit for consumption for up to 9 – 12 months.
In every 100g of coconut water, there is 2.6g of natural sugar present in it.