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It is made of a cooked mixture of amla, berries, honey, ghee, sugar, sesame oil, and several spices (sandalwood, cardamom and cinnamon) and herbs. Its preparation is based on the suggestions listed in Ayurvedic texts. It is widely consumed worldwide as dietary supplement. It is rich in Vitamin C.
Posted by Tradeindia user (15-06-2020)
It is highly recommended to consume chyawanprash at daily basis for better response. You should consume 1 teaspoon chyawanprash twice a day. Also, it is recommended to take chyawanprash on an empty stomach.
Various variants of chyawanprash contain sugar content. However, there are several non-sugar varient chyawanprash available in the market.
No, absolutely not, chyawanprash is not harmful at all. In fact, it offers you numbers of benefits such as strong immune system, detoxifier, balanced blood pressure, sugar level and cholesterol levels, etc.