Quick and Healthy Breakfast Ideas for Busy Morning

By: Tradeindia

Greek Yogurt Parfait

 Layer Greek yogurt with mixed berries and a sprinkle of granola. Add a drizzle of honey for extra sweetness.

Avocado Toast

Spread mashed avocado on whole-grain toast. Top with a fried egg or sliced tomatoes for a heartier option.

Smoothie Bowl

Blend frozen fruit with a splash of almond milk. Pour into a bowl and add toppings like chia seeds, nuts, or shredded coconut.

Overnight Oats

Mix oats with almond milk and berries in a jar. Leave in the fridge overnight for a ready-to-eat breakfast.

Egg Muffins

Whisk eggs with chopped veggies and cheese. Pour into muffin tins and bake for a portable breakfast.

Banana Pancakes

Mix mashed bananas with eggs and a dash of vanilla. Cook like pancakes for a quick, healthy treat.

Chia Seed Pudding

Combine chia seeds with coconut milk and a sweetener. Let it sit overnight, then top with fruit for a nutrient-rich breakfast.

Breakfast Burrito

Wrap scrambled eggs, black beans, and veggies in a whole-wheat tortilla. Add salsa or avocado for extra flavor.

Nut Butter Toast

Spread almond or peanut butter on whole-grain toast. Top with sliced bananas or strawberries for a sweet touch.

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