Yellow Fresh Mango - Medium Size, Oval Shape | High In Vitamin C, Fiber, Potassium, Antioxidants, Sweet Taste, Short Shelf Life

Fresh mango are many benefits to eating every day. Mango is a good source of vitamin C, which is important for immune system health and fighting off infections. Mangoes are also high in fiber, which helps to regulate digestion and help you feel full longer. They're also a good source of potassium, which can help to keep your blood pressure in check. And lastly, mangoes are a good source of antioxidants, which can help to protect your cells from damage.Fresh mango is a great fruit for your diet. It is high in vitamins and minerals, including potassium, magnesium, vitamin A, B6, and C. Mangoes are also a good source of dietary fiber. They contain about 21 grams of fiber per 100 grams. This helps to keep you feeling full after eating them, and it can help to reduce the risk of obesity and other chronic diseases.