Ashwagandha Withania Somnifera Grade: A Grade

Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is a plant in the Solanaceae or nightshade family.

Benefits Of The Various Parts Of The Plant:
Leaves:
The analgesic and antioxidant properties of the leaves of ashwagandha are used for treating a viral infection, cough and cold symptoms, fever and chronic pain.

Flowers and Seeds:
Ashwagandha flowers have potent diuretic and aphrodisiac properties which is used for improving fertility and treating kidney problems such as kidney stones.

The seeds, on the other hand, have anthelminthic properties and are used for preventing and treating infectious diseases and parasitic invasions.

Roots:
The roots are the most crucial part of the plant and are mostly used in various formulations. The root has potent aphrodisiac, diuretic, anti-helminthic, antioxidant, anti-depressant, anti-diabetic properties and are hence used for treating neural problems, diabetes, constipation, infertility, skin disorders, etc.

Although, in ancient times, ayurvedic healers used to self-prepare ashwagandha formulations, nowadays, the markets are flooded with these formulations and one can easily avail it and use it for its wide range of health benefits.

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