{"id":68455,"date":"2025-05-21T12:40:14","date_gmt":"2025-05-21T12:40:14","guid":{"rendered":"https:\/\/www.tradeindia.com\/articles\/?post_type=web-story&#038;p=68455"},"modified":"2025-05-21T12:40:14","modified_gmt":"2025-05-21T12:40:14","slug":"belt-muscle-training-during-economic-recession","status":"publish","type":"web-story","link":"https:\/\/www.tradeindia.com\/articles\/web-stories\/belt-muscle-training-during-economic-recession\/","title":{"rendered":"Belt Muscle Training During Economic Recession"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link 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publisher-logo-src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2022\/11\/cropped-logo.png\" title=\"Belt Muscle Training During Economic Recession\" poster-portrait-src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/cropped-Belt-Muscle-Training-During-Economic-Recession.webp\"><amp-story-page id=\"f0d308dc-15f3-4959-ae9c-fc0c1ddb65c7\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#bf9889\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9e4582de-64f4-4682-a0f5-dca11cd647bb\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession.webp\" alt=\"Belt Muscle Training During Economic Recession\" srcSet=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession.webp 720w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession-576x1024.webp 576w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession-169x300.webp 169w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession-150x267.webp 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.8) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.8) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.1068%;top:65.85761%;width:74.27184%;height:20.71197%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 1.5625% 1.5625% 1.5625% 1.5625%\" id=\"el-f5a69faf-517a-45a1-adc8-98ed77c0a323\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.95% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.550162em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #f9f9f9\">Belt <\/span><span style=\"font-weight: 700; color: #ffd900\">Muscle Training During Economic Recession<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:30.58252%;top:92.55663%;width:38.34951%;height:3.39806%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.2658227848101267% 1.2658227848101267% 1.2658227848101267% 1.2658227848101267% \/ 9.523809523809524% 9.523809523809524% 9.523809523809524% 9.523809523809524%\" id=\"el-c4cfe316-478a-4d58-9662-5916e1cde062\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-1.0825009889240504% 0;font-family:&quot;Inter&quot;,sans-serif;font-size:0.291262em;line-height:1.4;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">By: Tradeindia<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:3.55987%;width:11.65049%;height:7.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c7385a35-4fdf-445b-811d-681c16d63639\">\n<div style=\"position:absolute;width:100%;height:100.00004%;left:0%;top:-0.00002%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2023\/02\/cropped-logo-4.png\" alt=\"cropped-logo\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"e1e0ed75-34b2-43fb-abff-55d552fcd2d2\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5ab2b2f1-e118-4c75-81ba-11e302e2b785\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":250,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6186345e-7e3e-4268-8ed3-8c0922693cc7 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c5beb2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-6186345e-7e3e-4268-8ed3-8c0922693cc7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e1b5059d-b01c-46f4-891a-2b959a39a1fe\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Sticky-Resistance-Band.webp\" alt=\"sticky resistance band \u2013 flexible strength training band\" srcSet=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Sticky-Resistance-Band.webp 720w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Sticky-Resistance-Band-576x1024.webp 576w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Sticky-Resistance-Band-169x300.webp 169w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Sticky-Resistance-Band-150x267.webp 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:66.01942%;width:74.51456%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6514657980456027% 0.6514657980456027% 0.6514657980456027% 0.6514657980456027% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-60e347ae-abb2-4202-afb3-f68fc5d73372\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:2.4026058631921825% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:0.9;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffd900\">Sticky Resistance Band<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:74.75728%;width:74.51456%;height:24.91909%;opacity:1\">\n<div id=\"anim-5ab2b2f1-e118-4c75-81ba-11e302e2b785\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6514657980456027% 0.6514657980456027% 0.6514657980456027% 0.6514657980456027% \/ 1.2987012987012987% 1.2987012987012987% 1.2987012987012987% 1.2987012987012987%\" id=\"el-a7926ad7-d691-4887-973c-aa14d5ad1367\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4719869706840396% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">These bands have gained huge popularity because of their inexpensive costs. They provide ease of movement during rehab exercises and also assist with strength training and stretching. The versatility with chains allows for better movement while exercising and travelling.&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c17dc798-ff32-4646-8e23-a57b81ae5760\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6e757c16-711a-406b-9b1b-f17edb3cd7d5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":250,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ae4feb5c-d338-40b6-b9c5-5fee117b694b [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#cfcccb\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-ae4feb5c-d338-40b6-b9c5-5fee117b694b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-67ac960d-8f85-4bc5-91c1-1cecdd976af1\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Jumping-Rope.webp\" alt=\"jumping rope \u2013 compact cardio workout tool\" srcSet=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Jumping-Rope.webp 720w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Jumping-Rope-576x1024.webp 576w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Jumping-Rope-169x300.webp 169w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Jumping-Rope-150x267.webp 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:18.68932%;top:71.35922%;width:62.13592%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.78125% 0.78125% 0.78125% 0.78125% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-64d69996-c3ea-4e4b-9172-f08bd9fa136e\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:2.8812499999999996% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:0.9;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffd900\">Jumping Rope<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:80.2589%;width:73.78641%;height:17.96117%;opacity:1\">\n<div id=\"anim-6e757c16-711a-406b-9b1b-f17edb3cd7d5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6578947368421052% 0.6578947368421052% 0.6578947368421052% 0.6578947368421052% \/ 1.8018018018018018% 1.8018018018018018% 1.8018018018018018% 1.8018018018018018%\" id=\"el-93e466bd-e411-4d18-be0a-cf856d094a6f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.47664473684210573% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">These are extremely useful for cardio training, coordinating muscles, and enhancing muscular bone strength. These help burn a lot of calories and do not need special floor or ceiling space.&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"e5c8d000-8dfa-418b-aa45-af67270a2633\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-eb351726-4191-443b-9913-e0aec2813c5a\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":250,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2260f07f-bc54-4bb3-bf60-864a5b19ad1e [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#364e68\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-2260f07f-bc54-4bb3-bf60-864a5b19ad1e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-053c7b86-4605-42d6-a25f-1f2a19baa26d\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Yoga-Mat.webp\" alt=\"yoga mat \u2013 cushioned exercise surface\" srcSet=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Yoga-Mat.webp 720w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Yoga-Mat-576x1024.webp 576w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Yoga-Mat-169x300.webp 169w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Yoga-Mat-150x267.webp 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:69.57929%;width:77.18447%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-a96ccedd-f5bf-4be8-b01b-4d648637f3e3\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:2.319496855345912% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:0.9;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffd900\">Yoga Mat<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:78.31715%;width:75.48544%;height:21.35922%;opacity:1\">\n<div id=\"anim-eb351726-4191-443b-9913-e0aec2813c5a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 1.5151515151515151% 1.5151515151515151% 1.5151515151515151% 1.5151515151515151%\" id=\"el-9de37e8d-b9b8-419f-a6f6-6c2adb6e47b3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4659163987138269% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">In addition to shielding the joints, yoga mats are excellent to demarcate the area where exercises are to be performed. Yoga and stretching require a lot of focus and the yoga mats give the trainers good grip, base support and help in cushioning.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"b551b241-a99f-4c92-9696-68c37340809d\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0ad65d3c-01dc-4952-bfc0-9ddc5ce14f8e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":250,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7f387f2f-1526-420a-ae3f-5ddfb7fd5ad5 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d6c7ba\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-7f387f2f-1526-420a-ae3f-5ddfb7fd5ad5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6602ddcd-6957-4d47-9d32-90a9f383fc43\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Stability-Ball.webp\" alt=\"stability ball \u2013 core balance exercise ball\" srcSet=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Stability-Ball.webp 720w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Stability-Ball-576x1024.webp 576w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Stability-Ball-169x300.webp 169w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Stability-Ball-150x267.webp 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:69.90291%;width:72.3301%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6711409395973155% 0.6711409395973155% 0.6711409395973155% 0.6711409395973155% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-0efaad88-6e69-486b-bec6-eb49562777f9\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:2.4751677852348988% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:0.9;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffd900\">Stability Ball<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:78.64078%;width:76.21359%;height:21.35922%;opacity:1\">\n<div id=\"anim-0ad65d3c-01dc-4952-bfc0-9ddc5ce14f8e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 1.5151515151515151% 1.5151515151515151% 1.5151515151515151% 1.5151515151515151%\" id=\"el-960a6348-6b2d-443d-93ba-330c20bbcdf8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4614649681528668% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">The abdominals can be toned by doing exercises with this ball and allows for better improvement with regard to core muscle strength, balance, flexibiility and endurance. \u201cthis is a synonym for exercise ball.\u201d<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"42bac474-e6c3-4bf5-ba14-116f095a5f52\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2bb689f7-6bf2-44b1-8f10-5051fbe365d7 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6005607f-31a0-4277-b39c-4006d546ff5a\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":250,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#efe6e1\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-2bb689f7-6bf2-44b1-8f10-5051fbe365d7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-92b26cc9-40ef-45c4-981d-7d17f683e226\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Foam-Roller.webp\" alt=\"foam roller \u2013 post-workout recovery roller\" srcSet=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Foam-Roller.webp 720w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Foam-Roller-576x1024.webp 576w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Foam-Roller-169x300.webp 169w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Foam-Roller-150x267.webp 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.56311%;top:68.60841%;width:71.1165%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6825938566552902% 0.6825938566552902% 0.6825938566552902% 0.6825938566552902% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-793aa0f9-3422-4a52-bf05-2772766bc883\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:2.5174061433447097% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:0.9;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffd900\">Foam Roller<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:77.83172%;width:74.27184%;height:17.96117%;opacity:1\">\n<div id=\"anim-6005607f-31a0-4277-b39c-4006d546ff5a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 1.8018018018018018% 1.8018018018018018% 1.8018018018018018% 1.8018018018018018%\" id=\"el-3a086e02-3a31-4c56-b945-020f677b241c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4735294117647064% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Foam rollers serve great importance post-exercise as they help mitigate the effects of doms, and improve blood flow. Such rollers are very useful in mobility and flexibility workouts.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"95418a22-f211-46ef-a865-297e5061337f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ec79680f-e555-483e-b821-da2ef198e7e8\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":250,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f927ecc7-b0e8-4014-845f-939531ac734b [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e7c2d7\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-f927ecc7-b0e8-4014-845f-939531ac734b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-327e65ac-9024-4c81-9c86-019f5e5a4c5a\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Ankle_Wrist-Weights.webp\" alt=\"ankle\/wrist weights \u2013 portable resistance weights\" srcSet=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Ankle_Wrist-Weights.webp 720w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Ankle_Wrist-Weights-576x1024.webp 576w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Ankle_Wrist-Weights-169x300.webp 169w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Ankle_Wrist-Weights-150x267.webp 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:15.04854%;top:69.25566%;width:70.87379%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.684931506849315% 0.684931506849315% 0.684931506849315% 0.684931506849315% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-43429903-00bd-4f1e-b0b1-79e3f0e13c1d\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:2.5260273972602736% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:0.9;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffd900\">Ankle\/Wrist Weights&nbsp;<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:78.64078%;width:75.48544%;height:21.35922%;opacity:1\">\n<div id=\"anim-ec79680f-e555-483e-b821-da2ef198e7e8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 1.5151515151515151% 1.5151515151515151% 1.5151515151515151% 1.5151515151515151%\" id=\"el-7f42824f-cabe-4d3b-bbb8-74d7f12b5750\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4659163987138269% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">These travel-friendly weights are diminutive in size. They can be used anywhere at any time making them perfect for those looking to enhance muscle definition without lifting heavy weights.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c28136af-5db8-4bf4-8639-7e3594c02920\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-23b052f9-b325-4575-8dc1-925ed4c0791d [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6b042423-fa71-4d80-98c5-e19a0e22bee6\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":250,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c7cace\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-23b052f9-b325-4575-8dc1-925ed4c0791d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bf7cbe37-f8e2-4d22-9806-3f6b192d1819\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Gliding-Discs.webp\" alt=\"gliding discs \u2013 smooth surface exercise sliders\" srcSet=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Gliding-Discs.webp 720w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Gliding-Discs-576x1024.webp 576w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Gliding-Discs-169x300.webp 169w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Gliding-Discs-150x267.webp 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:69.09385%;width:71.35922%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6802721088435374% 0.6802721088435374% 0.6802721088435374% 0.6802721088435374% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-09c20c17-bc8b-4e52-ab5b-9fbec1bcc33b\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:2.508843537414966% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:0.9;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffd900\">Gliding Discs&nbsp;<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:78.31715%;width:76.21359%;height:21.35922%;opacity:1\">\n<div id=\"anim-6b042423-fa71-4d80-98c5-e19a0e22bee6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 1.5151515151515151% 1.5151515151515151% 1.5151515151515151% 1.5151515151515151%\" id=\"el-d3c61039-8a70-4c01-b1ff-dcdcbdb0ad36\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4614649681528668% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">These clever tools enable effortless execution of tasks on tiled or woody surfaces. It helps to advance in the target routines like abs and leg workouts while \u043d\u0430\u043e\u043c\u0438 at home thus achieving fitness goals.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c427beb1-6c0b-4bf6-bff0-1d71b679ae7e\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-96540a59-721b-4383-95a1-2303cc4e16b0\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":250,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f0395da0-a7e8-4ca4-ad07-c3b2fa73db0e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":1250,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#3e3c25\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-416f1392-9afc-4102-968e-d331078c27f2\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/04\/Virat-Kohlis-8-Workout-Secrets-For-Peak-Fitness.webp\" alt=\"Virat Kohli\u2019s 8 Workout Secrets For Peak Fitness\" srcSet=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/04\/Virat-Kohlis-8-Workout-Secrets-For-Peak-Fitness.webp 720w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/04\/Virat-Kohlis-8-Workout-Secrets-For-Peak-Fitness-576x1024.webp 576w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/04\/Virat-Kohlis-8-Workout-Secrets-For-Peak-Fitness-169x300.webp 169w,https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/04\/Virat-Kohlis-8-Workout-Secrets-For-Peak-Fitness-150x267.webp 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.9) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.9) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:9.2233%;top:66.18123%;width:81.31068%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5970149253731344% 0.5970149253731344% 0.5970149253731344% 0.5970149253731344% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-ff83d7e4-a998-42f4-9b35-d7b4decfd884\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:2.201791044776119% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:0.9;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #d6fd56\">Thanks For Reading!<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:74.59547%;width:76.94175%;height:10.03236%;opacity:1\">\n<div id=\"anim-96540a59-721b-4383-95a1-2303cc4e16b0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 3.225806451612903% 3.225806451612903% 3.225806451612903% 3.225806451612903%\" id=\"el-2a417f1c-523f-49c8-be30-ba8fed7f71c7\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.609463722397477% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.388350em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Virat Kohli\u2019s 8 Workout Secrets For Peak Fitnes<\/span><span style=\"font-weight: 700; color: #fff\">s<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:11.65049%;height:7.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-39d99d79-a9bb-440e-aa9b-4b759e537f63\">\n<div style=\"position:absolute;width:100%;height:100.00004%;left:0%;top:-0.00002%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2023\/02\/cropped-logo-23.png\" alt=\"cropped-logo\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(28.39806% - 1px);top:calc(89.4822% - 1px);width:calc(42.96117% + 2px);height:calc(8.25243% + 2px);opacity:1\">\n<div id=\"anim-f0395da0-a7e8-4ca4-ad07-c3b2fa73db0e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:56.49717514124294% 56.49717514124294% 56.49717514124294% 56.49717514124294% \/ 196.078431372549% 196.078431372549% 196.078431372549% 196.078431372549%;pointer-events:initial;display:block;z-index:0\" id=\"el-f44ef465-49cc-4e5c-a241-9ffce8f26460\"><a href=\"https:\/\/www.tradeindia.com\/articles\/web-stories\/virat-kohlis-8-workout-secrets-for-peak-fitness\/\" data-tooltip-text=\"\" target=\"_blank\" rel=\"noreferrer\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.4983050847457625% 0;font-family:&quot;DM Sans&quot;,sans-serif;font-size:0.291262em;line-height:1.4;text-align:center;padding:7.909604519774012% 24.293785310734464%;color:#000000\"><span><span style=\"color: #f9f9f9\">Read Next<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stay fit without overspending! Discover affordable belt muscle training tools like resistance bands, jump ropes, and foam rollers that help build strength and flexibility during tough economic times.<\/p>\n","protected":false},"author":1,"featured_media":68459,"template":"","meta":{"web_stories_publisher_logo":368,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-68455","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/webp","width":720,"height":1280,"sizes":{"medium":{"file":"Belt-Muscle-Training-During-Economic-Recession-169x300.webp","width":169,"height":300,"filesize":8670,"mimeType":"image\/webp","sourceUrl":"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession-169x300.webp"},"large":{"file":"Belt-Muscle-Training-During-Economic-Recession-576x1024.webp","width":576,"height":1024,"filesize":39552,"mimeType":"image\/webp","sourceUrl":"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession-576x1024.webp"},"thumbnail":{"file":"Belt-Muscle-Training-During-Economic-Recession-150x150.webp","width":150,"height":150,"filesize":4498,"mimeType":"image\/webp","sourceUrl":"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession-150x150.webp"},"web-stories-poster-portrait":{"file":"Belt-Muscle-Training-During-Economic-Recession-640x853.webp","width":640,"height":853,"filesize":34444,"mimeType":"image\/webp","sourceUrl":"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession-640x853.webp"},"web-stories-publisher-logo":{"file":"Belt-Muscle-Training-During-Economic-Recession-96x96.webp","width":96,"height":96,"filesize":2398,"mimeType":"image\/webp","sourceUrl":"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession-96x96.webp"},"web-stories-thumbnail":{"file":"Belt-Muscle-Training-During-Economic-Recession-150x267.webp","width":150,"height":267,"filesize":7152,"mimeType":"image\/webp","sourceUrl":"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession-150x267.webp"},"full":{"file":"Belt-Muscle-Training-During-Economic-Recession.webp","width":720,"height":1280,"mimeType":"image\/webp","sourceUrl":"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession.webp"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#bf9889","blurHash":"URK01;=F?vM{{_%2awVYx^R+J.RjPBr=xaV?","creationDate":"2025-05-21T09:30:48","src":"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2025\/05\/Belt-Muscle-Training-During-Economic-Recession.webp","id":68457,"alt":"Belt Muscle Training During Economic Recession","local":false},"type":"image","x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"9e4582de-64f4-4682-a0f5-dca11cd647bb","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0.4},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.8}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":34,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"font-weight: 700; color: #f9f9f9\">Belt <\/span><span style=\"font-weight: 700; color: #ffd900\">Muscle Training During Economic Recession<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":54,"y":407,"width":306,"height":128,"id":"f5a69faf-517a-45a1-adc8-98ed77c0a323","marginOffset":-23.1,"tagName":"h1"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Inter"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.4,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"type":"text","content":"<span style=\"color: #fff\">By: Tradeindia<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":126,"y":572,"width":158,"height":21,"id":"c4cfe316-478a-4d58-9662-5916e1cde062","marginOffset":0.4781249999999986},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":96,"height":96,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#de3538","blurHash":"UJG7F*xYE4=wH}aht5nl0hR+$~NI.ct3M~ox","creationDate":"2023-02-06T07:27:09","src":"https:\/\/www.tradeindia.com\/wp-content\/uploads\/2023\/02\/cropped-logo-4.png","id":2495,"alt":"cropped-logo","local":false},"type":"image","x":52,"y":22,"width":48,"height":48,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 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resistance band \u2013 flexible strength training band","local":false},"type":"image","x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"e1b5059d-b01c-46f4-891a-2b959a39a1fe","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0.4},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.3}},"lineHeight":0.9,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffd900\">Sticky Resistance 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