Top Summer Vegetables for a Well-Balanced Diet

1. Zucchini:

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2. Tomatoe:

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3. Bell Pepper:

[{"selector":"#anim-c68de962-afa2-4cce-a502-85eff015df93 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-032a67c0-4625-49f1-84dc-1fd4241f1972","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Crunchy, colourful, and packed with antioxidants, they add vibrancy and nutrition to your summer dishes.

4. Cucumber:

[{"selector":"#anim-dd433caa-d8c6-4dc1-a4d0-8b11bec8642c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-352b488f-7f22-4dda-baa8-ecaf13842118","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Hydrating and refreshing, they make a perfect addition to salads and provide a cool snack on hot days.

5. Spinach:

[{"selector":"#anim-89ca73fa-8ddd-4f28-bf7a-2b172d15c7ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-04bef91f-d266-42b5-aa18-b49c09d1c821","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Nutrient-dense leafy green, a superfood that supports stronger bones. Incorporate it into your summer diet!

6. Corn:

[{"selector":"#anim-8c68ff1d-df50-475d-b06e-100146a05ec9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-7f8d40a7-dcf0-44a4-be2b-901c713873e4","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Sweet and fibre-rich, a golden vegetable that adds a delightful touch to BBQs and picnics. Enjoy its goodness!

7. Eggplant:

[{"selector":"#anim-2cffec1a-28eb-4f4b-be1b-efdf658b9158 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-06db96ed-265c-49a0-82db-a34b0be5de3f","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Meaty texture and fibre-packed, it boosts digestive health and adds unique flavours to your summer recipes.

8. Green Bean:

[{"selector":"#anim-55c50fe4-c622-4de3-a1aa-a7f80168257f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6614946c-3edd-44c8-811f-efa64357e38e","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tender, low-calorie, and brimming with vitamins and minerals, they make a healthy addition to any meal.

9. Carrot:

[{"selector":"#anim-d46a9a1a-ef3e-4021-af4c-c0eb4ad1f446 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-05c1c42a-41c1-4089-87fc-6259e81aa08f","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Juicy and orange, they are rich in beta-carotene, promoting healthy vision. Add them to your summer dishe

10. Bottle Gourd:

[{"selector":"#anim-59a1a683-093f-4c3a-9476-7be045ff4c15 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-093eafd2-2c19-41e4-9be7-8f5f07b0792c","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Delicate and delicious, it aids weight management goals while adding a delightful taste to your meals.

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