By: Tradeindia
Choose a sunscreen with at least SPF 30 that protects against both UVA and UVB rays. Reapply every two hours, or more often if swimming or sweating.
A hat with a wide brim provides shade and protects your face, ears, and neck from direct sunlight.
Sunglasses that block 100% of UVA and UVB rays help protect your eyes and the delicate skin around them.
Opt for lightweight, breathable fabrics like cotton or linen in long sleeves to cover your arms and reduce direct sun exposure.
Use a portable sun umbrella or parasol when walking or sitting outdoors for extra shade.
A lightweight scarf or face mask can provide additional coverage for your face and neck.
Staying hydrated is essential, as it helps maintain your skin’s health and resilience against sun damage.