Make 7 Healthy Drinks With Chia Seeds
BY: TRADEINDIA
1. Chia Seed Lemonade
Simply mix freshly squeezed lemon juice, water, honey, and chia seeds in a pitcher.
2. Chia Seed Smoothie
Blend your favorite fruits with almond milk, yogurt, and a tablespoon of chia seeds for a healthy and delicious smoothie.
3. Chia Seed Green Tea
Simply brew a cup of green tea and stir in a tablespoon of chia seeds until they are fully absorbed. Enjoy hot or iced!
4. Chia Seed Kombucha
Mix your favorite flavor of kombucha with a tablespoon of chia seeds. Wait for a few minutes before serving.
5. Chia Seed Coconut Water
Simply mix the coconut water with a tablespoon of chia seeds. After few minutes it is ready to serve.
6. Chia Seed Iced Tea
Brew your favorite tea, mix it with a tablespoon of chia seeds and sweeten with honey or your preferred sweetener.
7. Chia Seed Fruit Infused Water
Mix sliced fruits with water and a tablespoon of chia seeds and let it sit in the fridge for a few hours to allow the chia seeds to absorb the liquid.
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