Best Tips to Prevent Hair Fall During the Monsoon 

By: Tradeindia

Keep Your Scalp Clean and Dry 

The increased humidity during the monsoon can make your scalp more prone to infections and dandruff, which can lead to hair fall. 

Use an Anti-Fungal Shampoo 

Opt for an anti-fungal shampoo to prevent scalp infections that are common during the monsoon. This will help keep your scalp healthy and reduce hair fall.

Avoid Tying Wet Hair 

Tying your hair when it's wet can cause breakage and weaken the roots. Let your hair dry naturally or use a blow dryer on a cool setting before tying it up.

Oil Massage 

Regular oil massages can strengthen hair roots and improve blood circulation to the scalp. Use natural oils like coconut, olive, or almond oil. 

Balanced Diet 

A healthy diet rich in vitamins and minerals can significantly reduce hair fall. Include foods rich in iron, protein, omega-3 fatty acids, and vitamins A, C, and E. Foods like spinach, eggs, fish, nuts, and berries are excellent choices.

Avoid Excessive Use of Hair Products 

Limit the use of hair styling products like gels, sprays, and serums, as they can build up on the scalp and clog pores, leading to hair fall. 

Stay Hydrated 

Drinking plenty of water helps maintain overall health, including the health of your hair. Staying hydrated ensures that your scalp and hair are well-moisturised, reducing the chances of hair fall.

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