Best Ayurvedic Teas to Strengthen Immunity This Winter

By: Tradeindia

Tulsi Tea

Rich in antioxidants, tulsi tea helps ward off infections, eases respiratory issues, and strengthens immunity. Its soothing aroma also reduces stress.

With its anti-inflammatory and antioxidant properties, ginger tea aids digestion, improves circulation, and keeps winter colds and coughs at bay.

Ginger Tea

Ashwagandha Tea

Known for lowering pressure and improving immunity, ashwagandha tea balances the body’s reaction to winter strain, improving resilience and electricity degrees.

Turmeric Tea

Filled with curcumin, turmeric tea has powerful anti-inflammatory and antioxidant effects, making it best for fighting winter ailments and improving joint health.

Mulethi (Licorice) Tea

Licorice tea soothes sore throats, relieves cough, and enhances immunity. It’s particularly useful for respiratory health in colder months.

Amla Tea

High in vitamin c, amla tea strengthens immune function, reduces inflammation, and detoxifies, making it a perfect winter companion for overall wellness.

Cinnamon Tea

Warming and aromatic, cinnamon tea helps regulate blood sugar, improves circulation, and boosts immunity, keeping winter chills at a distance.

Moringa Tea

Loaded with nutrients and minerals, moringa tea enhances immunity, aids digestion, and provides a rich source of antioxidants to help combat wintry weather fatigue.

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