By: Tradeindia
Use a mild herbal cleanser to remove impurities and maintain skin's natural balance.
Consume a diet rich in fruits, vegetables, and herbs like turmeric for skin nourishment.
Drink warm water throughout the day to keep skin hydrated and flush toxins.
Apply sesame or coconut oil to moisturize and protect from environmental damage.
Use natural masks like sandalwood or neem for detoxification and rejuvenation.
Ensure 7-8 hours of sleep to promote skin repair and regeneration.
Practice yoga and meditation to reduce stress, which can harm the skin.
Use natural skincare products, avoiding harsh chemicals that can harm the skin's pH balance.