7 Cancer Fighting Veg Foods Must Add In Diet

By: Tradeindia

Broccoli

Loaded with sulforaphane, a potent cancer-fighting compound, it combats various cancers.

Kale

Rich in antioxidants and fiber, kale protects against cancer and supports overall health.

Spinach

Abundant in folate, fiber, and antioxidants, spinach helps prevent various cancers.

Carrots

Packed with beta-carotene, they reduce cancer risk, especially lung and breast cancers.

Tomatoes

Lycopene in tomatoes defends against prostate cancer. Cooked forms are more effective.

Garlic

Allicin in garlic inhibits cancer cell growth, offering protection against multiple cancers.

Turmeric

Curcumin in turmeric possesses potent anti-cancer properties, aiding in cancer prevention.