Beans are the seeds or fruits that comes from one of the many genera of the flowering plant family Fabaceae. Beans are used as a food product for humans and animals. Beans are a summer crop that require a fairly warm temperature to grow.
Beans Nutrition Beans have been a vital source of protein for human beings for hundreds of years. They are a worthy replacement to meat protein for a vegetarian or vegan diet. Beans complete 1/4th of the daily amino acids requirement at a fraction of cost as compared to meat. They’re also rich in many vitamins and nutrients. Beans are among the best sources of folate and fiber, and may lower the risk of colon cancer and high cholesterol.
Types of Beans There are many types of edible dehydrated beans produced today. Some of them include Kidney beans, Mung Beans, Soya Beans, Green Beans, Fresh Bean, Arabica Coffee Beans, Asparagus Beans, Green Coffee Beans, Navy Beans, Organic Beans, Moth Beans, Raw Coffee Beans, White Beans, Dried Beans, White Kidney Beans and more.
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