Oat is special because it has the distinctive feature to be a Whole grain and a Super grain.
Whole grain or food made from them; contain all the essential parts and naturally occurring nutrients of the entire grain seed. If the grain has been processed (e.g. cracked, crushed, rolled, extruded, and /or cooked), the food
product should deliver approximately the same rich balance of nutrients that are found in the original grain seed.
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