Beans are the large plant seeds widely used for human food or animal feed. There are significant amounts of fiber & soluble fiber in the Beans. One cup of cooked beans provides 9 to 13 grams of fiber. Soluble fiber can help with lower blood cholesterol. Also, Beans are high in protein, iron, complex carbohydrates, and folate. Different types of beans are consumed and used around the world. Some kinds of raw beans such as red & kidney beans contain harmful toxin- lectin phytohaemagglutinin. It must be removed by cooking, and the recommended method is boiling the beans for at least 10-15 minutes as undercooked beans can be more toxic than raw beans. In this section, you will find Beans manufacturers and suppliers. Most commonly used Beans are Soyabean, Kidney beans, Green beans, Robusta coffee beans, and more.
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