Green Fiestas Certified Organic Oilseeds from our Organic Farms Soya Ground nut Yellow Mustard Black Mustard Cold Pressed Mustard Oil

Brown Rice Brown rice (or "hulled rice") is unmilled or partly milled rice, a kind of whole grain. It is chewier than white rice and is far more nutritious. Brown Rice v/s White Rice Brown rice has 349% more fiber, 203% more Vitamin E, 185% more Vitamin B6 and 219% more magnesium than White rice. With 19% more protein, brown rice is a more balanced food. It is noteworthy that brown rice has a low Glycemic Index, 55 compared to white rice’s 70. ( The development of diabetes later in life has been linked to the overconsumpution of foods with a high Glycemic

We are leading manufacturers and exporters of Food Grains, we have been exporting the products for years and thanks to its excellent quality and competitive price, our products have won popularity in the world market.

Energizing and nutritious buckwheat is available throughout the year and can be served as an alternative to rice or made into porridge.

White Basmati GrefieO Basmati Rice fills your home with the fragrance while it cooks. Cooking Instructions Put rice and water together in a pot with a lid. Use the ratio of 2 cups water to 1 cup rice. Set the heat to maximum, and bring the rice/water to a boil uncovered. Then put the lid on the pot, and reduce the heat to low/simmer. If your lid has a steam valve, keep it closed. Let the rice simmer for 20 minutes. Turn off the heat, and let the rice sit in the covered pot for another 10 minutes. Eat and enjoy. high in Manganese high in Mangane